Cake Smash Photography | Victoria Sturdy | Cambridge Cambridgeshire | Newborn Photographer 🍰 Can Babies Eat Cake at 1 Year Old? 🍰

As your little one approaches their first birthday, the question of letting them have that first taste of cake naturally comes up. While it may be tempting to let them dig into a big slice, there are a few things to keep in mind.

🎂Most pediatricians recommend waiting until around 12 months to introduce cake and other sweet treats.

🎂At this age, a baby's digestive system is a bit more mature and better able to handle richer, sugary foods. However, even then, moderation is key.

🎂A few small bites of a simple cake made with minimal sugar and no frosting is probably fine for a 1-year-old's special day. But avoid letting them have too much, as their tiny tummies can't handle a lot of sweet, dense cake yet. Too much can lead to an upset stomach or other digestive issues.

🎂The healthiest option is to make or buy a smash cake - a small cake just for baby to dig into and explore the new flavors and textures. Let them have fun making a mess! But remove most of the cake after they've had their fun to prevent overeating.

🎂Just remember, even at 1, birthday cake should be an occasional treat, not a regular part of their diet. Stick to simple, healthy options for their main meals and snacks.

🎂During my Cake smash sessions I find the majority of babies don't like the cake and eat very little of it. We often add their favourite snacks into the cake which they much prefer.

What are your thoughts on introducing cake and sweets at the 1-year mark? Let me know in the comments!

1st birthday Portraits by Victoria Sturdy | Cambridge Cambridgeshire | Newborn Photographer
 

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