Live Antenatal Pilates with Tatiana Novaes Coelho from Sweaty Mama Cambridge

May 10, 2020  •  Leave a Comment

Live Antenatal Pilates with Tatiana Novaes Coelho from Sweaty Mama Cambridge

If you don't already know about it, I recently set up a pregnancy and new Mummy support group during the Coronavirus outbreak, which you can read about here. Within this I've set up virtual events so you don't miss out on your usual classes and appointments during this time, you can see all future upcoming events here.

Our 5th online event was a live Antenatal pilates class with Tatiana Novaes Coelho  from Sweaty Mama Cambridge

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout.  Exercises are adapted to suit all ages & development of the child as well as suit the fitness level of the Mama. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!* With babies, toddlers and Preschoolers all joining in the fun!

 

So if you missed it within the group or want to watch it again, here it is.. 

 


For more information about

Sweaty Mama 

For bookings and enquiries www.victoriasturdy.co.uk

Join our FB Pregnancy and baby support group - Babies In Cambridge

Join our FB Pregnancy and baby support group - Cambridge Mums of Under 5s

 

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